Sometimes you’ve got to just grab the ball and run with it! I love watching animals on the beach – they are so good at being in the moment and they just don’t care who is watching them! We can learn a lot from the consciousness of animals if we take the time to observe.
What brings you joy in life? Obviously for me it’s taking photographs! People don’t understand it (especially not my husband – he’s not arty!), but it really is like meditation for me! What makes you feel alive? Do you have a hobby or daily practice or ritual that helps you balance?